 The Ataulfo mango variety is known for its silky and tender texture, making it a popular choice among mango enthusiasts. In addition to its sweetness and tanginess, this variety also offers floral notes, which add to its complex flavor profile. While the Tommy Atkins mango carries a more pronounced piney taste, the Ataulfo mango is considered to be a more refined option.
In terms of nutrition, Ataulfo mangoes are packed with vitamins A, B, and C, as well as dietary fiber. They are also a good source of carbohydrates and contain essential minerals like potassium, calcium, iron, and folate. The enzymes present in mangoes have been shown to aid in digestion, making them a healthy addition to your diet.
Ataulfo mangoes are grown in several Mexican states, including Michoacan, Sinaloa, Nayarit, Jalisco, Veracruz, and Chiapas. They are available for purchase between March and September and are sometimes referred to as champagne or honey mangoes. With their slim pit and almost non-existent fibrous particles, these mangoes offer a silky and delightful eating experience that you won't want to miss.
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